October Challenge: gettin' physical every day

Tuesday, October 1, 2013

Remember that Monthly Challenge thing I did earlier this year? Yeah, me neither. I kind of abandoned it this summer. What can I say - life got in the way and that was challenge enough.

Anyway, I am determined to finish this year strong and give myself a new challenge for October, November and December. Let's do this.

October's Challenge is.....
Do something physically active every day.

Maybe it's taking Ellie on a long walk.
Or my weekly kickball game with my work peeps.
Getting on the treadmill again and picking up that 5k training...
Or getting my fitness video on.

Whatever it is, it will be physical and it will feel good. 



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